INDIANAPOLIS– We spring forward this weekend, setting our clocks ahead one hour for the start of daylight saving time. That means you’ll lose an hour of sleep. It might not seem like a lot, but it can actually have a big impact. Dr. Abhinav Singh is a medical director for the Indiana Sleep Center. He breaks down some of the things you may experience in the days following daylight saving time. For more information, head to their website.

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